Skills for Personal Development, Mental Health and Wellness
– Programs designed by experts from a diverse background in Positive Psychology, Clinical and Counselling Psychology, and Leadership Coaching.
Mode: Self-learning (learn at your own pace)
Suitable for: Professionals, Students, Teenagers, Adolescents
Skilling areas: Stress Management, Handling Negativity, Building Positive Thinking, Hope & Optimism, Gratitude, Self Compassion.